Description

Organic Fenugreek

Organic Fenugreek seeds, botanical name Trigonella foenum graecum, are a perfect starter for those wishing to grow sprouts and microgreens for the first time. This variety is highly appreciated for its leafy leaves, which are characterised not only by a crunchy texture and slightly bitter taste, but also by a wealth of vitamin C and minerals such as iron and calcium.

How can I grow it?

Producing organic Fenugreek sprouts is quick and easy, even at home.
To facilitate germination and make it as uniform as possible, we recommend soaking the Fenugreek seeds for 6/8 hours. After this time, drain them well and place them in a container, which should remain as far away as possible from direct light sources. Proceed by rinsing them and draining the water well 2/3 times a day and, in just 3 days, you will have fresh, crisp Fenugreek sprouts to enjoy.

How can I eat it?

Organic Fenugreek sprouts and microgreens have a crunchy texture and a bitter taste, reminiscent of celery. You can use them to add a tasty, healthy, exotic touch to salads, sandwiches, soups and smoothies.

Organic Fenugreek seeds may contain traces of soy, mustard, wheat, gluten and grasses.
Store the seeds in a cool, ventilated place, with temperature between 8° and 20° C, away from weather, changes in humidity and sunlight.